The past couple of weeks have been even more tense than usual as we waited on election results. It’s important to continue to prioritize our self-care and wellness.

As a stressful and challenging year ends, please remember to take care of your mental and physical health in whatever manner is best suited to your life and your busy schedule.

The Oxygen Mask Rule page of NHC’s COVID-19 Housing Resource Center has resources on different ways to do this – whether it’s connecting with your family and friends, meditating, catching up on rest, or breathing exercises.

Questions?

Contact: 

Laura Hofmann, MSN, RN – Director of Clinical and Nursing Facility Regulatory Services
c: 425-231-4804